Services
- » Chair Massage
- » Cupping / Medi-Cupping
- » Deep Tissue Massage
- » Myofascial Massage
- » Pregnancy Massage
- » Reflexology
- » Sports Massage
- » Swedish Massage
- » Synergy Hot Stone Therapy
- » Trigger Point Therapy
- » Groupon
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Cupping / Medi-Cupping
Vacuum therapy is not an irritant to the skin or body. Cupping therapy helps remove harmful substances and toxins from the body, which in turn improves immunity. It draws the inflammation out from deep in the tissues to be released. The skin can turn red with strong movements, indicating that circulation has been brought to the surface. Application of liniments, analgesics, plant hydrosol and essential oil blends immediately after treatment will enable absorption of the product deep into the tissue.Increased local blood supply to the muscles and skin will bring nourishment and allow for toxins to be carried away via the lymph. Conditions of chronic and acute pain can be relieved with minimal discomfort and tense muscles softened quickly and easily.
By creating suction and negative pressure, Cupping Therapy is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways. Cupping Therapy is versatile and can easily be modified to accomplish a range of techniques, from lymphatic drainage to deep tissue release. This complements many health modalities ranging from spa treatments to medical massage and physical therapy.
It wakes the body up and makes it feel invigorated, at the same time producing a profound level of healing through nervous system sedation.
It stimulates the skin by increasing circulation while separating fused tissue layers and draining lymph to promote a smooth appearance and healthy glow.
It works deeper by loosening adhesions, facilitating the muscles to operate more independently and stimulating healthy elimination of accumulated debris in the tissues, organs and systems.
1. Helps Reduce Pain
2. Promotes Relaxation
3. Boosts Skin Health
4. Helps Treat Respiratory Issues
5. Improves Digestion
6. Detoxification
7. Reduction in inflammation
8. Cellulite reduction
9. Anti-aging benefits (facelift)
10. Reduction in carpal tunnel syndrome
11. Faster healing from colds, flu, pneumonia
12. Reduction in back pain, neck pain, lower back pain, plantar fasciitis....
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Myofascial Massage
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reflexology & Essential Oils - AromaReflex, a magnificent, luxurious and intensely relaxing therapy bringing together the benefits of Reflexology and Aromatherapy using doTERRA's Essential Oils. Reflexology relieves stress, pain and tension and promotes a feeling of well-being. Aromatherapy essential oils not only smell amazing, but each one has particular therapeutic properties. When therapeutic essential oils are applied to the feet, they are absorbed into the blood stream within 30 seconds. The body then quickly assimilates nature’s compounds and begins healing. Reflexology stimulates and balances the body; the oils help remove blockages along the pathways to benefit a particular organ.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Synergy Hot Stone Therapy
The SYNERGY STONE Massage is Superb. Hand-crafted, contoured Hot Stones blend soothing heat with ultra-relaxing and therapeutic massage creating a HEAT~WAVE sensation that clients are raving about! Synergy Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.